Lorraine

calf massage

Available on Tuesdays from 2pm to 6pm

Lorraine Joined the clinic following a request from Peter in order to bring her wealth of Sports and Clinical massage experience to Active Motion.

Sports massage treatment with Lorraine is focused on relieving and rehabilitating areas of restriction, imbalance and discomfort through deep tissue massage, localised stretching and mobilising techniques.

Lorraine has an in-depth clinical approach to treatment with explanations on how dysfunctional patterns in the body are formed and advice on rehabilitative stretches and exercises to rebalance the body and help to prevent future pain.

Conditions regularly treated include:

•Sports and activity related aches and injuries

•Work, posture and lifestyle related chronic aches and discomfort – commonly felt through the neck, shoulders and lower back

Since qualifying Lorraine has worked with people competing regularly at an international level to those just starting out on a new track to improve fitness and achieve personal goals. She also trains and instructs in Kickboxing which has given her insight into common areas of injury and rehabilitation.

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